Say "HELL YES" to yourself and achieve work-life balance while still growing professionally!

June 3, 2020 - June 8, 2020

Get ready to join a small group of professional powerhouses for a week of business and personal transformation.

IMAGINE:

- The experience of actually saying YES to YOURSELF.

- Having the courage to take some QT away from your job/biz without feeling guilty.

- Achieving work-life balance while still growing professionally…

- As you become more balanced, it doesn’t mean your success level plateaus…it’s quite the opposite, actually!

- Being on a retreat with positive, like-minded badasses for a week of transformation.

- Having a proven method to STRAIGHT UP kick the guilt to the DAYUM curb for an afternoon off to go see your kid’s play or a long weekend with the boo.

- Leaving the retreat rested, recharged, and with tools that you’ve personally tested to stay consistent when you return home.

MEET YOUR HOST:

Hey there,

You’re totes killin’ it in life, and you look so DAYUM good on paper I need to put some shades 😎 on to read about you…

You’re livin’ what most consider “the” dream life, have nearly everything you want, money to spend as you wish, and you know deep down that you’re not as happy as you thought you’d be.

Sometimes when you slow down long enough actually to think about it, you catch yourself wondering and asking yourself,

"Is this really it?"

You’re very proud of what you’ve accomplished thus far, but there’s this feeling in the pit of your belly that leaves you wondering if there’s more for YOU, and you thought there was going to be something at the top.

Try lonely at the top…man, oh man, is it LONELY AF at the top!

So…you stay hella busy because you’re really good at BUSY.

You’re BUSY being BUSY!

The reality is though that you give so much to everyone else in your efforts that but the end of the day, week, month, the year, there’s not that much QT left for you.

You’re initially intrigued by the variety of blogs and podcasts trying to get your attention about self-care tips out there… they sound like a good idea at the moment, but as you get pulled into your next task, it feels overwhelming, and you’re not sure where to start because your day is already too busy to commit the time for proper research, trial, and error.

You think this whole self-care game just won’t work out for you because you’re different.

Your career is different, and you have to be there because after all, you might lose your job if someone noticed you took a long weekend, or your biz will go belly up if you take the family vacation you’ve been waiting to take.

I'm Casey, but my friends call me CVZ,

and I’m here to drop some real talk about how you can achieve work-life balance while still growing professionally and become even more unstoppable in both your biz and life by adding more quality time for yourself.

I’m a business consultant and high-performance mindset coach and have been working with six to seven-figure entrepreneurs, executives, and corporate teams in this space for the last 7 years and introduced wellness retreats into my biz in 2018 to share my work in retreat settings.

My pet peeve: FLUFF…which you’ll get none of that from me!

That’s why this retreat was born just for you.

It’s a 5 night / 6 days wellness retreat filled with yoga, meditation, quiet beach walks, group coaching, journaling and of course R&R – that’s right I’ve built almost 20 hours of R&R so you can return home fully rested and recharged…aka you don’t need a vacation from your vacation.

I believe transformation is easy when you’re following a proven formula with solid tools to strengthen your mindset.

By the end of the retreat, you won’t just walk away inspired.

You will leave your vacation with REAL TOOLS to remove the guilt that you’ve practiced on your trip that you will use for the rest of your life whether you’re taking a ½ day to get to your kid’s soccer game or you’re taking a long weekend with you boo…

You see, by taking time for yourself, you’re filling up your cup, so you’re able to create space to think and come up with new techniques to prosper.

Let me letcha in on a lil of my back story. Before venturing into becoming an entrepreneur, I was a successful executive-level corporate gal and climbed the ladder at a breakneck pace until STRESS joined the party.

Stress turned up to play in such a way it wasn’t really a party.

Before I knew it, STRESS took my ASS out of work for 6 weeks on medical stress leave.

NO FUN!

That medical stress leave forced me to change the way I do life in every single way.

The ONLY cool part of the leave is when I returned back to work, I stayed in Corporate America at an Executive Level for another two or so years, but things were pretty different.

Different in a great way.

I quickly observed that I was able to keep my success status, ya know street my street cred… AND continue to get recognized + earn more promotions, but this go around I was balanced and no longer stressed.

Since then, I’ve had an ongoing fire in my belly to help others and show them a different way of doing success in that you can totally be a BADASS corporate powerhouse or be a seven-figure entrepreneur, and you can still have a quality personal life.

I have been on a mission to show successful badasses a different, more relaxed way to operate since I left the corporate world nearly seven years ago.

Join me for a week of personal transformation – let’s do this.

Xoxo, CVZ (your new mindset coach).

Apply Now!

See what everyone is saying about CVZ’s Wellness Retreats

This wellness retreat is for you if…

- You’re killin’ it in your job/biz, but you feel overwhelmed at the mere thought of taking a little bit of time off from it

- You want to have a personal life (QT for you, baby!)

- You’re kind of scared of taking time off, confused about what a quality life looks like, unclear about how to go about kickin’ the guilt to the MF’ng curb.

- You want to connect with positive and other like-minded badasses who are ready to wake up and start living life in a better way.

- You want to experience a feeling of relief as you truly implement what you learn on this trip so that you know exactly what to do when you return home.

Your biz/career and life simply won’t be the same when you leave a Guilt-Free Vacationing with CVZ Retreat.

You totes want to spend the week in paradise on an ocean front property (AKA Mexico) and enjoy the fu*k outta yourself while learning how to kick the guilt and become even more unstoppable in biz life by taking care of yourself.

I WANT TO APPLY!

Get ready for the best week of your life:

- YOGA

- Meditation + Beach Walking Meditations

- (2) group coaching workshops around removing guilt for taking time for yourself away from your career

- Journaling

- 20 hours of built in R&R so you come back rested and recharged

- All delicious homemade meals

- Airport transfer (on June 3 and June 8 SDJ), lodging, and taxes

Sample Day

Sunrise
Walking Beach Meditation
Breakfast
Free time: to lay in the sun, paddle board, relax, nap, and chill
Yoga
Lunch
Free time: to do whatever you’re sweet lil heart would like to. Naps come highly recommended
Workshop
Sunset Celebration
Dinner

It's time to say YES to YOU!

After all, you only have one life.

It’s going down in

The Hotel: Casa Tara Retreat

Baja Sur, Mexico

Rooms:

Private room with King Bed (1 person): starting at $2697

Email consulting@caseyvanzandt.com for couple pricing

Shared room (2 people): starting at $1997

CLICK HERE TO APPLY

Flights

Plan on arriving and departing - Airport Code: SJD

**Complementary Airport transfers on dates 6/3/2020 and 6/8/2020 from SJD**

Arrival Time

Plan on arriving at SJD no later than 1:00 PM

Departure Time

We will leave hotel around 11:00 AM so book return flight out of SJD after 2:00 PM

***Any special coordination can be arranged through our private driver at an additional cost***

Travel Insurance

Although is not required comes HIGHLY recommended and should be secured within 10-14 days from your initial expense towards the trip.

DISCOVER HOW SOCIAL MEDIA IS DESTROYING YOUR RELATIONSHIPS AND HOW YOU CAN FIX IT IN JUST ONE WEEK!

Do you find yourself checking your Instagram wall for the number of followers you have while you’re out and about with friends? Maybe the number of followers isn’t your thing; you’re more into in the number of likes your photo received on a photo right smack in the middle of dinner? I especially love when I see a group of friends out and every single person is on their phone. Or better yet, are you the couple at dinner not speaking to each other and both are on your phones? That’s a recipe for disaster, and this behavior is growing you further and further away from your relationships! It’s not your fault really because our society has become completely obsessed with our phones and Social Media. This obsession IS the NEW NORM!

To make matters worse, did you know that when you’re on your phone and using social media, there’s an amount of dopamine released that makes you feel good? This temporary feel good feeling is kind of like a “fix” a temporary feeling of happiness that's paired with a super easy coping mechanism to just numb out and not deal with whatever is going on right in front of you. This behavior is pulling you further and further away from the people in your life and is hurting your relationships - straight up!

I'm not saying social media is all bad but what I am saying is too much social media is very concerning and causing a new addiction. Now, I'm certainly not a doctor nor am I pretending to be but that dopamine part I mention above is wicked really and researched! Furthermore, you don't need a doctor to tell you that THE ADDICTION to SOCIAL MEDIA is REAL and IT’S HERE!

Do you have your phone in your hands more than not OR if you accidently leave your phone at home for the day are you uneasy without it??

If you answered with a HELL YES: The 7-day digital detox is the PERFECT program for you!

I have a very easy solution that will improve ALL of your relationships, and it only takes one week to do.

The 7-Day Detox will, without doubt, improve your relationships. The detox will guide you to be more present in all of your relationships including but not limiting friends, family, spouse, lover, animals and also yourself. Spending less time on social will naturally allow for more quality conversations and improve your relationships. Take advantage of what will be a super cool week in your life and experience what it feels like to walk down the street and make eye contact with people without bumping into a street sign and various items that are in your walk path. Warning: if you haven’t made eye contact in a long while it may feel slightly awkward, but you’ll get used to it by the end of the week. Talk to people again, have electronic free zone meals, enjoy not having your phone in your hand 24/7 and trust me both your hands and eyes will appreciate the break.

The detox from social media for a week will allow you experience your relationships without The Social Reach. The Social Reach – is the reason you’re reaching for your phone throughout the day and night checking social media. When you start to explore The Social Reach a bit deeper, you will quickly see that it’s a multi-layered reach, the reasons behind the very many reaches for social media. These reaches my friends are KILLING your relationships.

It’s a trippy observation when you start to see what your Social Reaches are and what’s causing them. It’s quite eye-opening and usually somewhat different for everyone. When the lightbulb goes off, like the ding ding ding sound, you will see clear as day how being on your phone 24/7 is hurting your relationships. Yup, it’s likely your lover and friends are both equally annoyed that your phone is always in hand, lol. The detox is a super quick and easy fix to improve the quality of your relationships and your relationship with yourself.

I know for sure you’ve been at a dinner or three when someone was on their phone the entire time, and you likely mirror that behavior and now you’re both on your phones. Can we say what’s the point loud in ALL CAPS, please?

Bottom line, when you’re detoxing from social media for a week, you are forced to be more present in all of your relationships which will improve your relationships.

When you complete your detox, you will:

• Have scheduled social media time with time boundaries.
• Up-level the quality of your relationships.
• Rank your relationships with a higher priority over your Social Reach(s)!
• Have healthy boundaries with social media to protect your newly improved relationships.
• Wake up in the mornings not caring too much about what’s going on in the social media world
• Gain freedom from this odd obsession we call social media!
• No longer let social media drive you as you will drive your own social!

The 7-digital social media detox is a no brainer if you:

• Troll social while you’re with friends
• Scroll through your Facebook while you are on a date
• Creep on social while you're in the bathroom at home, out and about, at friends, or at a restaurant.
• Tweet at a traffic light
• Stalk Instagram during work meetings

The Course

A group program for an entrepreneur or executive designed to position yourself ahead of burnout and create long-term sustainability using intuition and mindfulness.

Are you overwhelmed, on the verge of burn out, and in need for more balance? Stop the never-ending overwhelm and burnout once and for all and become a Mindful Hustler.

Join The Mindful Hustle:

Shoot me a message, ask me a question or just connect with me to say hello! I'll respond to all inquiries within 24 hours.